In this episode, Jay and Lilly dive into the importance of why you should never settle for second-best when it comes to life, love or happiness. They expand on the #1 reason why most people hold themselves back, and offer some transformational ideas about how to live "on your edge" for greater fulfilment, connection and inner success.
KEY TAKEAWAYS:
01:00 - Introduction to the show
04:35 - Is it true that Lilly is a viking (hint she comes a town near Haithabu)
05:55 - Lilly shares why she once flew 17,000km for a blind date on the other side of the world with a crazy guy
08:17 - Why on earth a man go for a whole year without SEX (the answer may surprise you)
13:07 - How can people get clear about what it is they actually want and deserve in life.
16:25 - Why our brains tend to keep us "stuck" in certain routines and ruts (whether good or bad)
22:45 - 5 key things you need to do and be aware of in order to live more "on your edge" for greater fulfilment, connection and inner success.
1) Become aware of your limitations (23:45)
2) Get a clear vision for your life and who it is you wish to become (24:55)
"Who you are becoming is far more important than who it is you are today" (26:25)
"Create the feelings you wish to have BEFORE experiencing the out come" (27:25)
3) Know your values and learn how to live them every day (29:05)
"The hierarchy of your values determines the qualify of your life and fulfilment"
4) Get good at saying no and your YES will start to open up before you (33:00)
"When you don't know what you want in life you can't succeed" (33:40)
5. Divorce yourself from outcome - learn how to let go (36:07)
38:37 - Recap of the 5 above ideas
42:22 - Do you believe in "true love" - 80% of you said yes
CONTACT:
Instagram - @thelovecoach_ (The Love Coach )
Instagram - @jaygeering (Jay)
Instagram - @lillykatharina (Lilly)
Email - thelovecoachpodcast@gmail.com
DISCLAIMER: By accessing this Podcast, you acknowledge that The Love Coach, its hosts and/or guests make no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, The Love Coach does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of The Love Coach. The Love Coach therefore assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein.
In this episode, Jay and Lilly dive into the importance of why you should never settle for second-best when it comes to life, love or happiness. They expand on the #1 reason why most people hold themselves back, and offer some transformational ideas about how to live "on your edge" for greater fulfilment, connection and inner success.
KEY TAKEAWAYS:
01:00 - Introduction to the show
04:35 - Is it true that Lilly is a viking (hint she comes a town near Haithabu)
05:55 - Lilly shares why she once flew 17,000km for a blind date on the other side of the world with a crazy guy
08:17 - Why on earth a man go for a whole year without SEX (the answer may surprise you)
13:07 - How can people get clear about what it is they actually want and deserve in life.
16:25 - Why our brains tend to keep us "stuck" in certain routines and ruts (whether good or bad)
22:45 - 5 key things you need to do and be aware of in order to live more "on your edge" for greater fulfilment, connection and inner success.
1) Become aware of your limitations (23:45)
2) Get a clear vision for your life and who it is you wish to become (24:55)
"Who you are becoming is far more important than who it is you are today" (26:25)
"Create the feelings you wish to have BEFORE experiencing the out come" (27:25)
3) Know your values and learn how to live them every day (29:05)
"The hierarchy of your values determines the qualify of your life and fulfilment"
4) Get good at saying no and your YES will start to open up before you (33:00)
"When you don't know what you want in life you can't succeed" (33:40)
5. Divorce yourself from outcome - learn how to let go (36:07)
38:37 - Recap of the 5 above ideas
42:22 - Do you believe in "true love" - 80% of you said yes
CONTACT:
Instagram - @thelovecoach_ (The Love Coach )
Instagram - @jaygeering (Jay)
Instagram - @lillykatharina (Lilly)
Email - thelovecoachpodcast@gmail.com
DISCLAIMER: By accessing this Podcast, you acknowledge that The Love Coach, its hosts and/or guests make no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, The Love Coach does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third party materials or content of any third party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of The Love Coach. The Love Coach therefore assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein.